Volleyball is an Olympic sport in which two teams separated by a high net use their hands, arms, or (rarely) other parts of their bodies to hit a ball back and forth over the net. Each team is allowed three hits to get the ball over the net to the other team. A point is scored if the ball hits the ground in the opponents' court, if the opponents commit a fault, or if they fail to return the ball properly. Volleyball can be a very active sport that can be an excellent source for aerobic exercise. It also helps players improve their hand-eye coordination and the ability to override the instinctive desire to dodge a fast-moving object such as a ball.
The first rules, written down by William G. Morgan, called for a net 6 feet 6 inches (1.98 metres) high; a 25 × 50 foot (7.6 × 15.2 metre) court; any number of players. A match was composed of 9 innings with 3 serves for each team in each inning; and no limit to the number of ball contacts for each team before sending the ball to the opponents’ court. In case of a serving error, a second try was allowed while a ball hitting the net was to be considered a foul (with loss of the point or a side-out) — except in the case of the first-try serve. To protect the fingers of the ladies, they were allowed to catch the ball and then throw it back into play.
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Authoritative Volleyball - Todd's Volleyball Pages - Information on volleyball rules and equipment. Features a photo gallery and court construction details.
Meta Description: [ Information on volleyball rules, volleyball equipment, and
recreational/competitive adult play
in Austin, TX, and Chicago, IL USA ]
Beach Volleyball History - Offers an overview over the history of volleyball since the 1920's.
Meta Description: [ History of Beach Volleyball ]
Beach Volleyball Rules - Featured information includes rules of net play and volleyball protocols.
Fitting Your Feet - Article informs users on why volleyball shoes are so special.
Meta Description: [ What is the difference between volleyball shoes and regular court shoes? ]
General Volleyball Information - Comprehensive site for students that offers information on the history of volleyball, rules, hitting techniques, and blocking.
History of Volleyball - In 1995, the sport of volleyball celebrated its 100th birthday. This page provides a timeline of the sports short history.
Meta Description: [ History Of Volleyball ]
Learning the 5-1 - Volleyball - A detailed discussion of the 5-1 formation. Introduces the basics of why this formation can be quite effective.
Meta Description: [ A detailed discussion of the 5-1 formation. ]
Playing Volleyball - Explains the rules of the game, and provides tips for improving basic skills.
Meta Description: [ Playing Volleyball - Finding A Game, Improving Your Skills ]
Simplified Play Calling - Sometimes in volleyball calling sets can be very confusing. As this site explains, one can use this system for quick play calling.
Meta Description: [ [description goes here], Sometimes in Volleyball calling sets can be very confusing. Use this simple system for quick and accurate play calling. ]
The Volleyball Web Page - Provides a timeline of the history of volleyball, information on scoring systems, and tips on some of the skills of the game.
USA Volleyball: Officiating - National governing body for the sport of volleyball in the United States. Features articles for youths and juniors alike.
Meta Description: [ USA Volleyball Officials' Forum #4 ]
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