Gourt > Kids and Teens > Sports and Hobbies > Summer Camps > Weight Loss
In the context of physical health, weight loss is the process of losing body weight, typically by losing fat. Losing excess weight provides valuable benefits, such as better health, higher self-esteem, increased quality of life. To achieve weight loss, more calories must be expended than taken in. This can be achieved by reducing the amount of food consumed, increasing physical activity or a combination of the two.
For healthy weight loss, most experts recommend a combination of healthy eating patterns and regular physical exercise. Other methods of losing weight include use of prescribed or herbal drugs or chemicals that decrease appetite and/or increase physical activity. Increasing metabolism can help enhance any weight loss plan, and eating breakfast in the morning can increase metabolism, as can eating smaller meals throughout the day. Eating four to six small meals, two to three hours apart, is usually recommended.
Surgical options are also available. Liposuction removes targeted area of fat and tissue while bariatric surgeries can result in large weight loss by reducing the size of the stomach or reducing the absorption of food energy. But it is not appropriate for every one. Surgical and drug options may have serious side-effects.
More on [ Weight loss ]
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connectfriends (Allison Monet) Sat, 07 Nov 2009 23:09:12 -0000
Is weight loss on your mind? Check this out. I think once you do, you are going to want some like I did. http://bit.ly/eeZrD
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losewt4life (Diane Gilabert) Sat, 07 Nov 2009 23:09:12 -0000
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Academy of the Sierras - Weight loss boarding school and summer camp for overweight teens.
Meta Description: [ Effective residential weight loss program for overweight teens that emphasizes permanent weightloss in a boarding school setting can be an effective alternative to short-term weight loss camps and weight loss summer camps. ]
Adventure Chicks Tahoe - Residential camp for teen girls, in Lake Tahoe, California, focusing on nutrition and fitness. Activities, registration form, sessions, and fees.
Meta Description: [ A healthy lifestyle LEARNING environment focusing on Proper Nutrition, Outdoor Activity, Confidence Building, Physical Fitness and... FUN!!! ]
Camp Balanza for Girls - Summer weight loss camp in San Diego, CA for adolescent girls ages 12-17.
Meta Description: [ Camp Balanza is a small, individualized, family-run program for young ladies, 12-17 years old, that provides a caring, safe, nurturing environment to help you achieve your weight management and personal growth goals. ]
Camp California Fitness - Located in Turlock, California, this all girls program features nutrition awareness, fitness programs, self-image counseling and an aftercare follow up program.
Camp Empire Lake - Offers 4-week and 8-week weight loss and fitness summer camps for kids and teens in Strafford, Vermont. Includes mission, activities, location, FAQs, dates and rates, and application form.
Meta Description: [ Camp Empire Lake - Weight loss, fitness, and most of all fun on a magnificent 70 acre lake at the edge of the Green Mountains in Strafford Vermont ]
Camp Endeavor - Located in Central Wisconsin, this organization offers a holistic approach to weight management for youth between the ages of 9 - 17 years. Camp life includes aquatics, arts and crafts, dance and aerobics. Two and Four week sessions are offered beginning in June.
Meta Description: [ Camp Endeavor is designed for youth who are seeking a fun filled outdoors summer camp experience! Our goal is healthy weightloss for kids in a fun environment, and making successful weight management a reality! ]
Camp Glucose - Residential summer fitness camp for boys and girls ages 8 to 18, also offers a day camp for children ages 4 to 18.
Meta Description: [ A summer diet camp for overweight and type 2 diabetic children, offering a full medical staff and year round support. Our motto is Make Friends, Work Hard, Get Strong ]
Camp La Jolla - A weight loss and fitness vacation at the beach in La Jolla. Contains details of programs, accommodation, and enrollment. Camps for pre-teen girls 8-12 and teens 13-18.
Meta Description: [ A fitness and weight loss, vacation offering sports, excercise, nutrition, weightloss, behavior modification and year-round follow-up program with monthly camper retreat at the beach in La Jolla. ]
Camp Pennbrook - Girls weight loss camp focused on building self-esteem. Program details, information request form, dates, rates, and online registration.
Meta Description: [ Camp Pennbrook is more than a diet camp. We are full of fun and fitness. We are better than the coed weight loss camps since the girls feel more comfortable and don't have to worry about what they are wearing everyday. Camp Pennbrook is not a boot camp or a fat camp. We are just like any other ca... ]
Camp Shane - Features a weight reducing program for children from 7-17 combining fun, fitness, nutrition, and diet. Located in Ferndale, NY.
Meta Description: [ Healthy weight loss programs by combining diet, nutrition, fitness and fun. Our Nutritionists & Dieticians (Dietitians) will help you with personal weightloss, menus, low fat & low calorie recipes. Stop overeating & change your life style. ]
Camp Wellspring - Treatment program for overweight children and young adults. Located near Lake Placid. Includes information about activities, menus, nutrition, news, and history.
National Academy of Fitness - Boarding school for weight loss offering an adventurous summer camp program for girls ages 12-18. Includes description of program, activities, and facility.
Meta Description: [ The National Academy of Fitness (NAF) is an exclusive private school for girls with an emphasis on weight loss and healthy weight management. ]
New Image Weight Loss Camps - Describes programs designed to help young people lose two to four pounds per week. Includes schedule and fee chart. Camps based in California, Florida and New England.
Wellspring Adventure Camp - Located in Northern California, this adventure based camp offers a nutrition education program, clinical behavior change program and online after-care.
Meta Description: [ Adventure Camp California summer weight loss camp with surfing and hiking for overweight teens ]
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